The Smurf Juice Syndrome

One day, I was visiting a new spa in the Phoenix area with another soaping friend of mine, and as we awaited our bill, we perused some of the beauty product offerings in the spa’s retail boutique.  My friend picked up a small bottle filled with a conspicuously blue yet “natural” facial serum and suddenly exclaimed (not just a little loudly in the whispery quiet of the spa environment) with incredulity, “where’s the blue?!”  She, a fellow formulator and artisan of her own line of handmade, natural bath and body products, was of course scrutinizing the ingredients label on the product box, because that is what we do.  It is a compulsion and we can’t help ourselves, really.  As far as I know, there is no 12-step program for this label-reading affliction because it doesn’t really constitute a diminishment of one’s quality of life; it’s just really annoying for anyone trying to get me to walk through any retail beauty aisle at anything resembling a brisk pace.  I just can’t do it.  I *have* to stop and read the ingredients.

Anyway, the problem with the ingredients listing on this particular product, however, was that it was incomplete.  And anyone who formulates beauty or body care products for a living can tell this, simply by looking at it.  There were actually more than a few little label lies happening in this case, but the most glaringly obvious omission was the fact that the stuff in the bottle was seriously, oceanically, azure blue.  However, there was absolutely NO listing for a colorant anywhere in the ingredients.  To nearly anyone else, this might simply not even matter.   I mean, why NOT blue?  It’s a “blueberry” serum, right?  So it must be blueberries that make the serum Smurf blue, right? Even though it’s not even the color of blueberries? So what if it’s the color of Smurf juice?  So what if they forgot to include blue on the label?

As creators and formulators of our own skincare and bodycare products, the ubiquitous and blatant mislabeling of products in our industry is well known to us.  Yet when I tell friends, family and customers about this rampant labeling abuse, they are often shocked.  Like most people (and like me, before I began making my own organic body care products over 16 years ago), they assume that there are laws and regulations and governing agencies (such as the FDA) which oversee these things to protect consumers.  Right?  Well, mostly. There are laws.  There are rules.  But you may be a bit surprised to learn there is very little, if any, actual policing or enforcement of those laws.

As indie beauty care artisans, we tend to take a great deal of care in choosing quality ingredients, painstakingly sourcing and blending and mixing and tweaking and testing (usually on friends and family) before finally releasing our creations into the world.  And most of us follow the labeling laws. Many of us do so proudly, because we know how great our ingredients are and we want you to know, too.  We pour our hearts and souls into our products, because we want to put something really good out into the world.

The problem with the smurf juice syndrome is that we indie brands are trying to compete on an unlevel playing field.  The company that makes the smurf juice serum happens to take out two-page spreads in every spa, salon and beauty trade publication currently in circulation every month, and they claim to be offering “handmade”products using “organic” ingredients.  Yet, as a literal handmaker of bodycare products using certified organic ingredients, I can assure you that this company is not.  But how is the public to know the difference?  How are we, as consumers, going to make informed choices if there is no transparency and truth in labeling?  When the average consumer (who is not a formulator) picks up a bottle of something called “Rose Hip Toner” and the entire sum of the ingredients reads: “Rose Hip Juice” despite the fact that the product is red—very red.  And despite the fact that this “rose hip juice” smells heavily of roses.  And nevermind that, if I were to go out to my wild rose bushes this autumn and squeeze the juice from the ripe rose hips and put that juice in a jar and leave it on a shelf for, say, anywhere from one to two weeks at room temperature, the result would be at least fuzzy, probably covered in mold and certainly. Not. Red.  And it would definitely not smell like roses.  How are you, the consumer, to know that this product has to contain more than what its ingredients label suggests?  I know, as a formulator, that there would have to be some type of preservative, whether natural or chemical-based, for any kind of liquid “juice” to not decompose in a bottle, unrefrigerated, unless that juice is sold in powder form.  I know, too, that it is exceedingly difficult, if not impossible, to achieve or retain a natural red color in wet products.  If you were to mash strawberries into a jar and leave them there, they would most certainly turn brown (and then into compost).  And I can tell you that there is a fragrance in that bottle, because “rose hip juice” doesn’t smell like roses.  In fact, I am not sure that there is even such a thing as “rose hip juice”.  But this company, with its big advertising budget and its clever packaging will sell you its “handmade, organic rose hip juice” toner for the bargain price of $48.

There is currently new legislation being proposed to improve FDA laws for food as well as cosmetic products.  And, as much as I am not looking forward to the prospect of having to pay more licensing, certifying or business fees, I think it’s long overdue.  The European Union took the lead way back in 1976 with their European Cosmetics Directive, which has been improved and updated several times since, banning harmful ingredients such as known carcinogens and irritants and greatly restricting labeling nomenclature (http://ec.europa.eu/enterprise/cosmetics/html/consolidated_dir.htm).  Here in the States, we’re way behind.  Aside from the lack of enforcement in labeling laws, there are many substances in commercial cosmetics and beauty products today which are quite frankly, toxic.  They’re toxic to humans and they’re toxic to the planet.  Although the proposed FDA requirements will hopefully bring some much needed attention to the way that cosmetics are made, packaged and sold in the United States, there isn’t likely to be a substantial restriction of known harmful ingredients.  There are, however, a couple of independent sites trying to bring more transparency to the formulation of beauty and skincare products, most notably the “Skin Deep” site by the Environmental Working Group, which keeps a free database of cosmetic and beauty products and their ingredients, breaking them down by safety in a rating system.  Although their system is admittedly flawed and imperfect, it certainly is a step in the right direction.

But regulation and databases can’t replace good common sense.  You, the consumer, already have the senses to discern labeling omissions.  Next time you pick up a beauty product the color of smurf juice, even though the “FD&C Blue No. 5” isn’t listed in the ingredients, you know it’s in there.

In the meantime, I am going to endeavor to utilize this blog space to educate, inform and hopefully entertain those who would be so kind or curious as to read it.  It occurred to me that there are hundreds of blogs out there from organic product reviews to nothing short of a shill for organic product sellers, but scant few from the perspective of the actual indie formulator.  I make absolutely no pretenses as to my point of view: I am heck bent on purity, and so about purity I will write.  I may also occasionally shill for my own products, too, but I promise to keep it to a minimum. Until next time, please remember not to believe everything you read, especially if it’s an ingredient label for a “natural” or “organic” product that is bright blue, yet doesn’t list a colorant, or preservative, among its ingredients.

 

–Jacquelyn Ramsey

Founder & President, WoodSprite Organic Body

Palm Fruit Photo courtesy of Agricorner.com

Palm Fruit Photo courtesy of Agricorner.com

Recently I’ve received a few questions from worried customers about our use of palm oil in our organic soaps. Upon the heels of the good news this week that Procter & Gamble have bowed to global pressure and have vowed to begin using traceably sustainable palm and palm kernel oils in their products, I thought this was a timely opportunity to educate and address those very valid concerns.

I share that concern; it is my passion for a sustainable and socially responsible Earth that drove me to start WoodSprite nearly 15 years ago, and it is that same passion that dictates our choices and practices as a company every single day, from every one of the ingredients we choose, to the recycled papers and materials we use in our daily business and product packaging, to our energy and water conservation, to our practices of composting and recycling.

Organic Palm Oil is highly valued in soapmaking because it replaces animal lard in the formula, lending hardness and stability to our all-vegetable soaps, allowing them to last longer. We feel very strongly that using vegetable or mineral ingredients is a far more sustainable and morally responsible choice over using animal ingredients, but we are also looking for those sources to be grown in accordance with our purpose and environmental values.  While there certainly is a problem with devastating habitat loss and unfair trade/labor practices with the growing global demand for palm fruit oil, not all palm oil is grown or harvested equally. At WoodSprite, we use and have always used, certified organic palm oil that is grown sustainably and responsibly with third party verification. If you’d like to learn more, you can visit this site by the Roundtable on Sustainable Palm Oil: http://www.betterpalmoil.org/about or read this article about EcoSocial’s certification programs: http://newhope360.com/supply-news-amp-analysis/ciranda-launches-first-ecosocial-certified-sustainable-palm-products

To learn more about WoodSprite’s daily environmental policies and practices, please visit this link on our website: http://www.woodspriteorganicbody.com/Being-Green_ep_38-1.html or here: http://www.woodspriteorganicbody.com/why-organic-woodsprite-organic-body

I love these questions from customers and appreciate the opportunity to share knowledge. It is education and information that allow us all to make conscientious, informed decisions that better our lives and our planet. So, if you have a question, please feel free to stop by our website and reach out.

–Jacquelyn Ramsey

I’ve received this question on occasion, and often enough that I thought I’d share my answer here in the hope that it may lead to a better understanding of the ingredients we use in our organic skincare products.

It seems that there has been a fair amount of unnecessary concern generated when folks see certain ingredients–in this most recent instance, Borax (or Sodium Borate)–listed as a “moderate concern” on the well intentioned, yet a bit flawed, Environmental Working Group’s Skin Deep Database.  I love the Database for its efforts to bring the power of knowledge to the average consumer, especially to help open people’s eyes to the truly harmful ingredients commonly found in our everyday lives, but an effort so large and encompassing cannot always appropriately weigh every little factor in the overall equation, and sometimes, ingredients are judged in very broad and generalized terms. At any rate, the Database seems to have generated this question more than a few times and I thought it may be helpful to include my full reply for your consideration. The following is a direct copy and paste of an email I sent in response to a question about why we use Borax in some of our organic skin and body care emulsions (lotions):

Hello, and thank you for your question about our use of Borax.

I can certainly understand your concerns about the use of Borax (or sodium borate) in some of our body care products, especially with the wealth of conflicting and confusing information on the internet and specifically, on the Skin Deep Database.  While I do link to the database from our own website because I think it’s a wonderful resource for consumers, it is still a flawed, incomplete and imperfect system.  And the EWG has even admitted as much.  They have made some excellent improvements on the database recently, but as in any case of good research, one should still weigh the information against other reference sources as well.

For instance, we also use a dietary-grade (for ingestion) Vitamin E in many of our products.  Our Vitamin E is sourced from natural non-GMO vegetable oil (very often sunflower or wheat germ oil) and is full-spectrum, meaning that it contains all the components of Vitamin E in its complete and natural form, rather than a synthetically produced or heavily processed derivative.  Vitamin E is a wonderful antioxidant and, of course, is well known for its ability to heal the skin.  However, the Skin Deep Database used to list Vitamin E as a skin irritant, potential carcinogen and had a moderate hazard level of 4.  Since the changes that they have been implementing, they have now made a differentiation between naturally-sourced Vitamin E and its synthetic cousins.  Even with that differentiation, Vitamin E is still listed as a “low” hazard, but with a score of 2.  And it still makes a very small reference to a 25 year old cancer study.  If one were to take only a cursory glance at the Skin Deep Database without taking its data gaps and references with a grain of salt, they might just see the word “potential cancer” and become needlessly alarmed.

Regarding Borax, I have absolutely no concerns about its use in my skin care products, and I use it regularly as part of my non-toxic cleansing regimen both at home and in our workshop because of its many wonderful properties.  A natural and unique mineral found in dried up lakebeds with large deposits found in the US Southwest, sodium borate serves many purposes and industries.  In cleaning, Borax mixed with water creates a minor reaction and releases very small amounts of hydrogen peroxide, which makes it a mild  antiseptic and helps to inhibit microbial growth. This is also a reason it is desirable in natural cosmetics.  In our products, borax softens the water phase of an emulsion (lotion or creme) which assists in binding the disparate aspects of oil and water together, without the need for chemical emulsifying waxes (which are often referred to on cosmetic products as “vegetable emulsifying wax” but are actually an isolated fatty acid fused to a detergent or surfactant which are typically petroleum derived or completely synthetic). In other words, the Borax helps to reduce the surface tension of the water-based portion of our formulas, and enables the water to stay mixed together with the beeswax and oils, and contributes to the inherent natural preservation of the formula without the need for chemical based preservatives, many of which have been linked to cancer and which have been proven to reside in the lymph and fatty tissues of the human body.

Our use of Borax in our products represents 0.00297% of the formula.  Certainly, there are potential health risks involved in using nearly any ingredient, natural or not.  The way in which an ingredient is used, and the purpose it serves in a formula are factors that are not considered in the Skin Deep Database score, which they do attempt to specify next to the score.  For instance, most of the research that I have found regarding the human toxicity of Borax applies to ingesting large amounts of the powder, and the exact amount is only estimated, not known.

Furthermore, the bulk of the research is based on animal testing, with cruel trials stretching out over time in highly unlikely dosages and types of exposure (in addition, the studies included use of boric acid ,which is not the same thing as sodium borate, but is derived from it).  The low risk rating on Lavender Essential Oil does not include similar references in the Database, though I’m quite certain that if one were to drink a couple glasses of it, or inject the essential oil subcutaneously, they would indeed be feeling rather poorly.  But these are exactly the sorts of data gaps which the Skin Deep Database allows for, though I personally think they still need to do a little more to make that more clear.

One thing I would like to stress is that I am probably the biggest stickler out there when it comes to purity in products, especially my own.  I started making my own skin care formulas in my apartment kitchen nearly 20 years ago because I could not find the level of purity I was looking for in the marketplace.  I have always been very chemical sensitive, especially to synthetic fragrances, and I had to start educating myself on food and cosmetic ingredients so that I could avoid the common offenders.  The more I learned about the chemicals routinely used in our everyday food and body care products, the more I observed a direct link between the health of our planet and the health of humans.  Especially concerning to me is that there seems to have been an increased incidence of cancer in all its forms in proportionate correlation to the use of chemicals in everything from  agricultural crops to the water flowing from our faucets to the heavily processed “food” products on grocery shelves and the body care products we use daily on our skin.  14 years ago, I started selling the products I was making for myself quite by accident, and we’ve been growing ever since.  I’ve turned away opportunities due to requests from large hotel chains who wanted me to change my formulas (ie: use chemical ingredients) so that I could produce in larger quantities or compete on a more economical scale, but I would not veer from my natural path.  I believe that dedication to making products using only natural and organic ingredients, in as complete a form as possible, is the answer to a healthier planet, and to that of her inhabitants.  I am very passionate about this, and every product I have formulated has been with that core value in mind.

At any rate, I’ve compiled a little information about Borax, or Sodium Borate, for your consideration (below).  It is only with information that we can make informed purchasing choices, and that is ultimately something that each of us must decide for ourselves.

If I can answer any other questions, please don’t hesitate to contact me.  And thank you again for your interest in WoodSprite Organic Body products.

Kind regards,
Jacquelyn Ramsey

WoodSprite Organic Body

—————————————————————————————

From Mountain Rose Herbs (mountainroseherbs.com):
Borax Powder Profile
Origin- USA
Appearance- White crystalline granules
Shelf life- 2-3 years
Notes- Stores well under any condition but extreme moisture is best
avoided. Avoid contact with the eyes and mouth, and do not expose
directly to the skin. Can be used directly for cleaning purposes, and is
suitable for both cosmetic and cleaning purposes. Manufactured according
to USP standards.
Chemical Analysis

Anhydrous Borax- 70.1%
Boric Acid – 48.5%
Sodium Oxide – 20.8%
Water of Crystallization – 46.2%
Chloride- 37ppm
Size- US #30 Mesh
Introduction

Borax (Sodium borate) is a natural mineral which is widely used in the
cosmetic industry. Since it is also utilized as a detergent, many people
are shocked to learn that it is also a main ingredient in their favorite
brand of bath salt! Borax naturally occurs from the repeated evaporation
of seasonal lakes. The largest deposits of this mineral may be found in
California, the American southwest, Chile, and Tibet. Borax is a very
popular ingredient, simply because of its many varied applications, and
its ease of use.

Cosmetic Use

Borax is found in creams, lotions, shampoos, gels, bath salts, and bath
bombs. It is an emulsifier, preservative, cleansing agent, and a
buffering agent. Commonly used in bath salts, borax has the ability to
soften the water, and suspend soap particles in the bathwater. The
result is soft, clean, and healthy skin, which is not clogged by the
residue of soap particles. When used in collaboration with citric acid
in bath bomb or bath salt recipes, the product will produce a fizzing
action. It also forms bath or body gel, when mixed with water and guar
gum. In summary, Borax has the following uses for body care products:

* Preservative
* Emulsifier
* Water softener
* Cleanser
* Particle suspension
* Buffering agent
* Fizzing action (when used with citric acid)

To use: Simply mix borax into the water portion of your recipe, and heat
to a temperature of above 75 °C. Stir until fully dissolved, and then
incorporate into your recipe.
Precautions

Not to be ingested, large doses may be fatal. May cause irritation if
exposed to the skin, eyes, or if inhaled. Handle with caution, and keep
away from children and pets.
——————————————————————-

Final Report on the Safety Assessment of Sodium Borate and Boric Acid
(BORIC ACID IS NOT THE SAME THING AS SODIUM BORATE)
Journal of the American College of Toxicology Vol: 2 Year: 1983

Sodium borate and boric acid are used in cosmetics as preservatives,
antiseptics, water softeners, pH adjusters, emulsifiers,
neutralizers, stabilizers, buffers, or viscosifiers. Investigators have
reported that sodium borate and boric acid are poorly absorbed through
intact skin; however, both compounds are absorbed through abraded,
denuded, or burned skin. In a 90-day dermal toxicity study, boric acid
(25-200 mg/kg/day) was nonirritating and nontoxic when applied to the
intact skin of rabbits. Sodium borate and boric acid were relatively
nontoxic when tested orally in animals. A 5% sodium borate in water
solution was mildly or moderately irritating to the skin of rabbits and
guinea pigs, and practically nonirritating when instilled in rabbit’s
eyes. Acute studies indicated that, at 10% in water, boric acid was
mildly or moderately irritating to the skin of rabbits and guinea pigs.
Sodium borate or boric acid in the diet of rabbits and rats caused
growth retardation. Doses of up to 1.06 g/kg/day sodium borate in the
diet of male rats exerted toxic effects on the gonads as well as
infertility. Boric acid was nonmutagenic in the Ames test. Boric Acid
induced reduced eye phenocopies and lumpy chromosomal inclusions in
drosophila melanogaster. Limited carcinogenic and teratogenic studies
did not indicate a statistically significant effect. In clinical
studies, cosmetic formulations containing up to 3.2% sodium borate were
nonirritating to moderately irritating and nonsensitizing when applied
to human skin. Formulations containing up to 2.4% boric acid were
moderately irritating and practically nonirritating. Photopatch testing
of formulations containing 1.1% or 1.7% sodium borate were negative.
Based on the increased absorption of boric acid by damaged skin as
compared to intact skin, as well as the testicular atrophy observed in
experimental animals, the panel concluded that sodium borate and boric
acid, in concentrations < 5% are safe as cosmetic ingredients when used
as currently recommended; however, cosmetic formulations containing free
sodium borate or boric acid at this concentration should not be used on
infant or injured skin.
——————————————————————-
What Is Borax? from
http://chemistry.about.com/od/howthingsworkfaqs/a/howboraxworks.htm

<http://chemistry.about.com/library/weekly/…rue&terms=borax>*What Is
Borax?*

Borax (also known as sodium borate decahydrate; sodium pyroborate;
birax; sodium tetraborate decahydrate; sodium biborate) is a natural
mineral compound (Na_2 B_4 O_7 • 10H_2 O). It was discovered over 4000
years ago. Borax is usually found deep within the ground, although it
has been mined near the surface in Death Valley, California since the
1800s. Although it has numerous industrial uses, in the home borax is
used as a natural laundry booster, multipurpose cleaner, fungicide,
preservative, insecticide, herbicide, disinfectant, dessicant, and
ingredient in making ‘slime’. Borax crystals are odorless, whitish (can
have various color impurities), and alkaline. Borax is not flammable and
is not reactive. It can be mixed with most other cleaning agents,
including chlorine bleach.

*How Does Borax Clean?*

Borax has many chemical properties that contribute to its cleaning
power. Borax and other borates clean and bleach by converting some water
molecules to hydrogen peroxide (H_2 O_2 ). This reaction is more
favorable in hotter water. The pH of borax is about 9.5, so it produces
a basic solution in water, thereby increasing the effectiveness of
bleach and other cleaners. In other chemical reactions, borax acts as a
buffer, maintaining a stable pH needed to maintain cleansing chemical
reactions. The boron, salt, and/or oxygen of boron inhibit the metabolic
processes of many organisms. This characteristic allows borax to
disinfect and kill unwanted pests. Borates bond with other particles to
keep ingredients dispersed evenly in a mixture, which maximizes the
surface area of active particles to enhance cleaning power.

*Risks Associated with Borax*

Borax is natural, but that does not mean it is automatically safer for
you or for ‘the environment’ than man-made chemicals. Although plants
need boron, too much of it will kill them, so borax can be used as an
herbicide. Borax may also be used to kill roaches, ants, and fleas. In
fact, it is also toxic to people. Signs of chronic toxic exposure
include red and peeling skin, seizures, and kidney failure. The
estimated lethal dose (ingested) for adults is 15-20 grams; less than 5
grams can kill a child or pet. For this reason, borax should not be used
around food. More commonly, borax is associated with skin, eye, or
respiratory irritation. It is also important to point out that exposure
to borax may impair fertility or cause damage to an unborn child.

Now, none of these risks mean that you shouldn’t use borax. If you do a bit

of research, you will find risks associated with all cleaning
products, natural or man-made. However, you do need to be aware of
product risks so that you can use those products properly. Don’t use
borax around food, keep it out of reach of children and pets, and make
sure you rinse borax out of clothes and off of surfaces before use.

Bulgarian Lavender Calming Sea Salt Glow

Bulgarian Lavender Calming Sea Salt Glow

Nothing instantaneously transforms dry, scaly skin like an exfoliating organic salt glow or sugar polish treatment, but few of us know why or how to choose between the two.  For the most part, the basics for each product are almost identical, consisting essentially of oil and an exfoliant, in the form of either salt or sugar crystals. Both also perform triple duty by cleansing, removing dead skin cells and moisturizing simultaneously, with the added benefit of increasing blood circulation and oxygen to the skin, resulting in that lovely “glow”.

However, depending on your skin type and when you typically use the scrub, you may want to choose one or the other.

Sea salt has many wonderful qualities for the skin, not the least of which is its antiseptic properties, which cleanse, heal and detoxify at the same time as buffing away dead skin cells and speeding new cell turnover. However, because of its antiseptic nature, it can be slightly drying or irritating to sensitive skin, and no matter what skin type you have, you’ll want to make sure to use a salt glow before shaving, for it can cause stinging on freshly abraded skin.

Sugar also has unique benefits due to its mild glycolic acid content–a natural Alpha-Hydroxy Acid (AHA)–which dissolves dead skin tissue chemically as well as mechanically buffing it away, making way for new cell production. Since sugar does not have antiseptic action, it can be used on sensitive skin and applied before as well as after shaving. However, for the cleanest, smoothest shave and to help prevent ingrown hairs, a scrub of either kind is best used beforehand.

Coconut Lime Organic Sugar Polish

Coconut Lime Organic Sugar Polish

At WoodSprite, we offer both refining Sea Salt Glows in four aromatherapeutic scent blends, and three smoothing Organic Sugar Polishes to suit your unique needs. Please feel free to visit our website for more information.

WoodSprite Organic Body was honored with the first annual Award for Best Skin Care Company by EcoBold (EcoBold.com), a leading provider of online video reviews of various green and eco-friendly products.

“The contributions made by these green companies makes a tremendous difference in how people produce, consume, and think about the environment,” said Steffany Boldrini, EcoBold CEO and Founder. “Their level of commitment and dedication to making a difference with sustainable and eco-friendly products are reflections of company-wide green initiatives towards a greener future.” Companies were mainly judged by the greenness of their products compared to other contestants, and were furthermore judged on their Above and Beyond efforts in having company-wide green practices, on top of making a green product.

According to the EcoBold website, WoodSprite Organic Body was named “Best Skin Care” for the following points:

Best Skin Care: WoodSprite Organic Body

Green:
– 100% natural
– 70% to 100% organic ingredients, depending on product
– Paraben-free
– Synthetic-free
– Not tested on animals
Above and Beyond:
– Company has an organic garden
– Cleaning done with 100% natural products
– Company produces one bag of trash per month
– Composts all food, botanical and biodegradable waste
– Labels printed on 100% post consumer recycled paper
– Gift sets have natural raffia fiber or hemp twine
– Shipping on non-bleached, recycled paperboard or reusable organza bags

To learn more about EcoBold, visit their website. To read the full press release, please visit this link.

June 23, 2010 — Today’s Way: This one may seem overly simple, but there are a lot of folks who don’t give a second thought to this wasteful habit.  Instead of relying on electricity to light a room during the day, why not open the curtains and let natural, abundant, free daylight fill your living and working areas?  It just doesn’t make good environmental or budgetary sense to keep the house all closed off on a beautiful day, burning up fossil fuels (the source of most of our electrical energy) that contribute to pollution, the destruction of unique ecosystems and of course, global warming.   Besides, our bodies need natural daylight;  studies show that natural daylight helps to ward off depression and conditions such as Seasonal Affective Disorder (SAD).  So, roll up those shades!  Throw open those curtains!  And let the sun shine in.

June 22, 2010 — Today’s Way: Okay, I have a very liberal attitude toward wildlife and even insects.  I feel that we are all here for a reason, and that we should be able to share this planet as part of a harmonized ecosystem.  I do not kill spiders in my house.  Instead, I enter them into them into the Witness Relocation Program, and move them safely outdoors.  I have been known to relocate many creatures and critters that most other people would think nothing of dispatching, but sometimes, a line is drawn and preemptive action must be taken.

For instance, in the case of yellow jackets building their nest in the gas tank door of my car.  Usually, I’d wait until it’s cool and they’re lethargic enough to knock the nest away with a stick, but in the summer, they stay too active to mess with.  Rather than using a chemical insecticide sprayer, I have discovered a totally safe and effective alternative.  Dish detergent and water.  Yup, that’s it.  Add about 1 part ordinary liquid dish detergent (or better yet, a nice organic castile liquid soap) to about 10 parts ordinary tap water, mix well, and put into a bottle with a sprayer that can be adjusted to a fine stream.  Alternatively, a squirt gun works, too.  Good aim is necessary.

My technique follows thusly:  Get within a safe but accurate shooting distance, take aim, and fire.  Then run away.

Although dish soap is safe for us, it sticks to the insects and disrupts the permeable membranes of their respiratory systems located on the shells of their bodies, killing them quickly.  I should point out that this is a very concentrated formula to ensure that dangerous stinging insects are disabled immediately, but it could burn plants if your aim is not on target.

If you want to eliminate other soft bodied pest insects, such as aphids, spider mites, white flies or mealybugs in your garden plants, you will want to use a higher dilution of about 5 tablespoons liquid soap or detergent per gallon of water, and cover the entire plant with the broad mist of the sprayer.  This will kill the offending bugs and their eggs.  However, once the soap solution dries out or if it is rinsed away by rain, you may need to reapply once or twice to ensure total annihilation.  Be sure to rinse the entire plant after about 24 hours.  This solution will keep indefinitely, and it is much cheaper and safer for both our health and the health of our planet than the chemical alternatives.

June 21, 2010 — Today’s Way: One of the best things you can do with your kids is to allow and encourage creative time and space for them.  Kids love to get their craft on…imagining new purposes for ordinary objects at an early age exercises their fine young minds and helps develop an aptitude for critical thinking. And you know what else?  It’s fun!

One of my favorite craft items when I was a kid was the good ol’ ordinary toilet paper tube (along with its brother, the paper towel tube).  We used to paint them, bedazzle them, punch patterned holes in them, make them into kaleidoscopes, build castle turrets (on top of cardboard boxes) with them, tape them together to make binoculars, telescopes and periscopes (complete with mirrors), we poured beans into them and sealed the ends to make rattles for our imaginary rock band…you name it, we made it.

Start collecting your tubes now so that, on the next rainy day your children (or nieces or nephews, or grandchildren) are trapped inside, you’ll have a ready stash to repurpose.  And get the kids involved, enlist their help to collect the tubes and make a special box for them (a box, by the way, that could also be reused and decorated just for this purpose).  Believe me, when they grow up, they won’t remember their score on the video game they always played, but they will remember time well spent with you, creating fun new things out of ordinary objects that would otherwise have gone straight to a landfill or recycle bin.

To get you started, there are several websites with lots and lots of ideas for projects using toilet paper tubes, and here are just a few:

June 20, 2010 — Today’s Way: I’ve talked about lawns and their maintenance demands before in this blog, and that’s because the American Quest For The Perfect Lawn represents a huge chunk of the pollution pie.  Inefficient engines on lawn mowers, leaf blowers and weed whackers, extravagant water usage, heavy chemicals in the form of fertilizer and indiscriminate pesticides are just some of the offenders contributing to greenhouse emissions, air pollution, human health problems from chemical exposure and the killing off of beneficial birds and bugs, not to mention global warming.   Aside from not having a lawn at all, there are many clever and more Earth-responsible lawn-care alternatives that are every bit as effective as conventional methods.

One excellent alternative to the use of pesticides is beneficial nematodes.  Nematodes are microscopic, parasitic worms which live in almost any kind of soil and climate, and feed on grubs and other larvae that live underground for at least part of the life cycle of common insect pests, such as Japanese beetles, gnats, weevils and fleas, yet are completely harmless to humans, animals and plants.  There can be thousands of nematodes of many varieties in just one handful of soil, but you can fortify your yard with specific species of nematodes which are known to effectively control specific species of other insects, as well as some types of fungi.

Beneficial nematodes can be purchased in packets which can be stored in a refrigerator until you’re ready to distribute them.  Then, simply moisten the nematodes with water and spread over your lawn (or garden) with a watering can or sprayer.  You can purchase beneficial nematodes at your local big box home improvement store, or order them online, such as this site.

June 19, 2010 — Today’s Way: Some of us may be surprised to learn that the amount of fuel savings that can be garnered by adjusting your bad driving habits is significant–on average, anywhere from 10% to a whopping 40%–depending on how much of a lead foot you have, that is.  If you’re an aggressive driver (come on, you know who you are…punching the gas pedal off the line, accelerating until the very last moment, then using the brakes heavily to slow down, weaving in and out of traffic like you’re Mario Andretti), you’ll see the biggest savings by easing off on acceleration and coasting your way to a gradual stop.  For the average driver, simply being more mindful of your pedal pushing can still bring notable fuel and monetary savings over time, as well as less wear and tear on your car.  And fuel savings means less use of petroleum, which means less emissions, which means less green house gases, which means less pollution, which means healthier air and a better future for everyone.

June 18, 2010 — Today’s Way: Picnic season is upon us!  It’s time to haul out mom’s famous potato salad recipe, and to take pleasure in the flavors of summer with strawberry shortcake, fresh squeezed lemonade and delicious fruit salads.  Usually, we pack all of these things up and haul them to the park or the beach or the campground, along with plastic forks, spoons and knives as well as other “disposable” dishes, to be used once and then tossed away and forgotten.  The problem with this is, those plastic utensils are going to be sitting in the bowels of some landfill far after memories of that lovely summer meal, and probably even you, are long gone.  Another concern is exposure to BPA and other chemicals by eating on or with plastic.  The most eco-responsible thing to do is just take your regular utensils with you (or, buying an affordable set from a yard sale or Goodwill store especially for picnics and travel), and take them home and wash them for reuse, but if you’re worried about losing pieces or having to do extra cleaning after the hauling, there is another great alternative.  Biodegradable utensils, cups, plates and bowls are made from plant starches and other natural ingredients, and when you’re finished using them, they can either be thrown away and will eventually break down in a landfill, or better yet, some brands are compostable, and completely disappear into organic matter within a matter of months.  Most of these plant-based utensils are heat tolerant and microwaveable.  Furthermore, there is no worry of chemical exposure to plastics in your food.  So, you’ll be able to fully enjoy mom’s potato salad without the guilt of using disposables.

June 17, 2010 — Today’s Way: This one is sooooooo easy, you’ll love it.  Get out a tire pressure gauge, check your tires, inflate them to the proper level.  This simple bit of maintenance can save you an average of around 10% on your gas budget, and of course, saving fuel helps to save the planet, too.

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